Recipes

Recipes

Featured Recipes

Simple Quinoa Patties

Simple Quinoa Patties

Perfect for when you have leftover cooked quinoa. A delicious collection of ingredients and tasty ho...

Rosemary Roast Pork Tenderloin

Rosemary Roast Pork Tenderloin

Easy and delicious to make, all you need to add is your favourite side of veggies.

Cilantro Grilled Chicken Thai-Style

Cilantro Grilled Chicken Thai-Style

A delicious and moist chicken dish. Quick and simple to make.

FO Organic RapaduraFlannerys Shaker BottlePuffed Quinoachia seeds

Walnut Parmesan Brown Rice

The parmesan complements the walnut flavour and gives this little number a beautiful all round taste.


Walnut Parmesan Brown Rice

Ingredients

• 1 cup cooked Flannerys Own Certified Organic brown rice
• 1/4 cup freshly grated Parmesan cheese
• 1/2 cup roughly chopped walnuts
• Handful of chopped parsley
• Lots of freshly cracked black pepper

Preparation

• While grains are still warm, add cheese and pepper and stir well, allowing cheese to meld with grains.
• Add walnuts and parsley and stir gently, but well.
• Serve warm or at room temperature.
• Keeps in fridge for 3-4 days and freezes well in single portions.