Buckwheat is a wonderful ingredient to add to your kitchen cupboard, it can be served as an alternat...
Amaranth is a nutritional powerhouse, it is protein-rich, high in fiber and naturally gluten free. A...
Steel-cut oats take a little longer to cook than rolled oats (unless they are soaked overnight). The...
Sweet Potato Bake
This simple dish has become an absolute ‘must have’ yummy on Christmas Day.
• 2.5kg sweet potatoes
• 1 cup of our gorgeous Mrs Flannery’s Organic Maple syrup
• 100g Butter
Place sliced or cubed potatoes in a large greased baking dish, pour syrup over and dot butter on top. Place in a hot oven and roast for 1 hour or until potatoes is tender and slightly caramelised.