Recipes
Featured Recipes
Perfect for when you have leftover cooked quinoa. A delicious collection of ingredients and tasty ho...
Easy and delicious to make, all you need to add is your favourite side of veggies.
A delicious and moist chicken dish. Quick and simple to make.
Spring Vegetable Soup with Pesto
A quick and simple soup course or light meal with your favourite fresh spring vegetables.
Back to Recipe ListPrint this recipe
Ingredients
- 1 tablespoon Flannerys Certified Organic Olive Oil
- 1 small red onion, diced
- 1 leek, white parts only, cut and thoroughly washed
- 1 stalk celery, cut into 1cm pieces
- 5 cups vegetable stock or 3 cups stock/2 cups water
- 1 pinch dried red chilli flakes
- 1 medium zucchini, cut into 1cm wedges
- 1 cup cherry tomatoes, halved
- 2 cups fresh green beans – tough ends removed and rough chopped into pieces
- 1 425g can cannellini/white beans, rinsed and drained
- fresh ground pepper & salt, to taste
- 1 teaspoon per bowl of prepared basil pesto or pesto of your choice
For The Pesto- 2 small garlic cloves
- 2 cups loosely packed fresh basil leaves
- 1/4 cup finely grated Parmesan cheese
- 2 tablespoons Flannerys Certified Organic Olive Oil
Preparation
- In a medium sized soup or stock pot with a lid, heat up the oil over medium heat.
- Add the red onion and sauté for 1 to 2 minutes.
- Add the leeks and celery and sauté for a further 4 to 5 minutes until they start to soften.
- Add in the chilli flakes and the vegetable stock (or stock/water mix), cover and turn down heat to a low simmer.
- Cook the broth all together for another 5 minutes or so.
- Add the zucchini, green beans, tomatoes and white beans.
- Salt and pepper to taste and simmer (covered) for 10-12 minutes until the veggies are cooked but not mushy.
- While simmering, make the pesto. Finely chop garlic in a food processor, add basil and process. Add the cheese and oil then process until all combined.
- If you like your vegetables less crunchy, simmer for a longer length of time.
- Ladle into serving bowls and top each bowl with a teaspoon of pesto.