Recipes

Recipes

Featured Recipes

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Simple Quinoa Patties

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Simple Mango Chicken

Mango and chicken is a fabulous combination, you can’t go wrong. A delicious gluten-free meal perfect for dinner time; or for lunch the next day if there is any leftover.


Simple Mango Chicken

Ingredients

  • 550g of chicken breast, cut into cubes
  • ¼ cup Flannerys Own Certified Organic Coconut Oil
  • 1 large onion, diced
  • 1 red capsicum, diced
  • 2 garlic cloves, sliced
  • 1 tablespoon fresh ginger, minced
  • 1 tablespoon curry powder
  • ½ teaspoon ground cumin
  • 1 teaspoon sea salt
  • 1 tablespoon apple cider vinegar
  • 1 cup water
  • ½ cup coconut milk
  • 1 mango, peeled and diced
  • Cilantro for garnish

Preparation

  • Over medium heat, warm the coconut oil in a sauté pan.
  • Add the onions, stirring occasionally and cooking until soft.
  • Add in the red capsicum, ginger, garlic, curry powder, ground cumin and salt and cook for 5 minutes stirring occasionally.
  • Next, add the vinegar, water, coconut milk and mango to the pan. Bring to a boil briefly, then reduce heat.
  • Add in the cubed chicken pieces and return to a low simmer.
  • Cook until chicken is cooked through, approximately 8 to 10 minutes -cut open largest piece to check.
  • Garnish with cilantro and serve warm in a bowl.
  • Perfect to have for lunch the next day if there is any left over.