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Red Lentil and Spinach Curry

This tasty dish combines lentils, fresh spinach and delicious spices for a quick and easy meal.


Red Lentil and Spinach Curry

Ingredients

• 1 cup red lentils, rinsed
• 2 ¼ cups water
• 1 small certified organic onion, chopped
• 2 cloves of garlic, minced
• 1/2 tsp ginger, grated
• 2 tsp of Garam Masala
• 1 tbs coriander powder
• 3 tbsp tomato paste
• A couple of handfuls of chopped certified organic spinach
• 2 tbsp Flannerys Own Certified Organic Olive Oil
• Salt and pepper to taste

Preparation

• Heat the olive oil in a small to medium pan and add the onions. Turn the heat to medium/high and sauté for 5 minutes or until they soften.

• Add the garlic and the ginger and continue to stir for a further minute or until the mixture is slightly golden brown.

• Add the garam masala and coriander and stir for another 30 seconds to coat.

• Add the lentils and water and bring to boil. Turn down the heat and simmer for 15-20 min, be sure to check the lentils as you don’t want them to go mushy.

• Add the tomato paste and the spinach leaves and stir to combine.

• Add salt and pepper to taste and serve.