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Green Mega Smoothie
So easy, simple and delicious, a nutritious way to start your day.
1 cup of fresh baby spinach (rinsed)
1/2 of a whole avocado (peeled and sliced)
1 package of silken tofu
1 apple with the skin (rinsed, cored, and sliced)
200ml of orange juice (calcium fortified)
Honey or agave nectar (to taste)
- Blend all ingredients in a blender or smoothie maker until completely smooth (about 5 minutes)
- Makes about 4 (230ml cups)
- Drink and enjoy!