Recipes

Recipes

Featured Recipes

Simple Quinoa Patties

Simple Quinoa Patties

Perfect for when you have leftover cooked quinoa. A delicious collection of ingredients and tasty ho...

Rosemary Roast Pork Tenderloin

Rosemary Roast Pork Tenderloin

Easy and delicious to make, all you need to add is your favourite side of veggies.

Cilantro Grilled Chicken Thai-Style

Cilantro Grilled Chicken Thai-Style

A delicious and moist chicken dish. Quick and simple to make.

FO Organic RapaduraFlannerys Shaker BottlePuffed Quinoachia seeds

Cacao Chocolate Fudge

A decadent treat you can use this satisfying treat to replace processed sweets, refined sugar, fake foods and even coffee.


Cacao Chocolate Fudge

Ingredients

  • 1 ¼ cup Butter Coconut Oil
  • 1/2 cup Flannerys Own Cashew Spread (cashew works best for a neutral flavour, but feel free to use anything to your taste for example: Almond or Hazelnut)
  • 1 cup Flannerys Own Maple Syrup (replace with raw Honey or Agave if you prefer)
  • ½ - ¾ cup Flannerys Own Certified Organic Cacao Powder
  • pinch of good quality sea salt

Preparation

  • In a chilled bowl, mix your coconut oil and cashew butter on low setting. Be careful not to over mix so the oil does not separate.
  • Slowly pour in the maple syrup and continue to mix. Finally add the cacao powder and salt continuing to mix to perfection.
  • Once it looks smooth and uniform, spoon into silicone candy or muffins cups or pour onto a tray and place in the freezer. The coconut oil will harden almost immediately, but it will stay soft and smooth with the addition of the other ingredients. Freeze for at least 2 hours, or until solid, then simply peel away the silicone mould, or cut into slices and enjoy!
  • Once you’ve tried this experiment with nuts, seeds and fruit such as cherries to suit your tastebuds.