Recipes
Featured Recipes
Buckwheat is a wonderful ingredient to add to your kitchen cupboard, it can be served as an alternat...
Amaranth is a nutritional powerhouse, it is protein-rich, high in fiber and naturally gluten free. A...
Steel-cut oats take a little longer to cook than rolled oats (unless they are soaked overnight). The...
Something Savoury
Food tastes better when it's made from fresh organic ingredients. Get your tastebuds singing with some of these savoury delights.
Quick and simple recipe,deliciously served hot from the pan or as a cool salad.
Combining your all time favourite treat with the added goodness of goji berries!
A crunchy little treat anytime or include in the Strawberry Salad.
This is the best and most delicious salmon recipe, and very easy to prepare.
A delightful Summer Salad with a very tasty difference.
Extra-lean ground beef and pinto beans form the base of these delicious, low fat beef enchiladas.
There are many different stuffing recipes but this is a Flannerys family favourite.
Greek Spinach Rice at its best. Taste this to beleive it, the blend of flavours is a dream for your ...
The taste of the Mediterranean on your own table.
The parmesan complements the walnut flavour and gives this little number a beautiful all round taste...