Vitamins & Supplements

Are you really absorbing it all?

Did you know that unless your body is able to absorb the vitamins you take, you could be flushing them down the toilet. Literally.

It's all to do with what's called 'bio-availability'. Some vitamins simply don't have enough of the essential ingredients to do the job properly. And others are enclosed in too hard a casing or compound for your body to actually break it all down before it's excreted.

That's why we stock such a large range of top quality vitamins and minerals, including all the major brands. If you're unsure which one is best for you, just ask our trained naturopath for free advice. That's why they're there, after all!