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Flannerys Natural Grocers
 

Flannerys Wynnum  |  Tuesday, 15 June 2010  |  Login >>

Flannerys Wynnum

Wynnum Plaza, 2021 Wynnum Road
Wynnum Plaza Qld 4178

(07) 3348 6888
Visit Us Online >>

Monday to Friday: 9am - 6pm
Open til 7pm on Thursday
Saturday: 9am - 5pm
Sunday: 10am - 4pm
Closed on Public Holidays

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Flannerys Own Pure Certified Organic Extra Virgin Coconut Oil

Flannerys Own Pure Certified Organic Extra Virgin Coconut Oil

The Versatility of this Native Nut Product! How to use Coconut Oil.

As cooking oil, it is ideal, having a high resistance to heat, and the ability to remain whole without losing its chemical composition despite exposure to high temperatures – not to mention the delicious taste.
 
As salad oil, it's essential ingredients give it an exotic taste. Create your own salad dressing by adding vinegar and other spices.
 
A hair conditioner, it embellishes the hair, leaving it soft and silky. A small amount of virgin coconut oil massaged into the scalp at night conditions both the hair and scalp. 
 
As a massage oil and body lotion, it leaves skin soft and smooth, relieving dry skin itchiness and other skin diseases.
 
Flannerys Own Certified Organic Extra Virgin Coconut Oil was $19.99 now $13.99 save $6.00

Valid until June 30 2010

Smoked Turkey Breast Slices

Smoked Turkey Breast Slices

Mmmm Turkey Tonight!

Gluten Free and simply devine.

Made more memorable if you top with Mackays Cranberry Sauce!

Save 20% - Valid until June 30 2010

Mackays Cranberry Sauce

Mackays Cranberry Sauce

That little bit extra on your Meal!

Mackays Gluten Free Cranberry Sauce is that last bit to make your repast a memorable event!

Add it to our Gluten Free Smoked Turkey Breast and see what we mean!

Normally $4.75 now only $2.99 save $1.76. Valid until June 30 2010

The Taste of Fish at its Best!

The Taste of Fish at its Best!

Pink Salmon and Trout

All Natural Pink Salmon in Brine.

213gm Was $5.99 now $3.99 save $2.00

Organic Trout in Water.

Olive Green was $8.99 now $6.99 save $2.00

Valid until June 30 2010

Knudsens Organic Prune and Acai Berry Juice

Knudsens Organic Prune and Acai Berry Juice

Made from certified organic dried prunes and Acai Berries with all natural ingredients. No sugar added, no preservatives, and no artificial flavours. Contains 100% Juice.
 
Knudsens have been using organic ingredients long before many consumers knew what "organic" meant, and came to organics because of an enduring commitment to reduce the amount of synthetic pesticides and herbicides released into the environment.

Prune Juice 32oz was $11.25 now only $8.25
Acai Berry Juice 32oz was $9.99 now only $6.99

Valid until June 30 2010

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Lavoche Certified Organic Crispbread

Lavoche Certified Organic Crispbread

A New Product to the Flannerys Label

Flannerys strive to provide you with the best Organic products available and we are pleased to introduce yet another new line to our shelves: Flannerys Own Lavoche Certified Organic Crispbread. These are a perfect addition to the snack line and can be used with a variety of dips and savoury treats, the only limitation is your imagination!

Add this delight to your basket on your next visit!

Flannerys Own French Green Lentils

Flannerys Own French Green Lentils

This tiny nutritional giant fills you up, not out.

Lentils are a small but nutritionally mighty member of the legume family and are a very good source of cholesterol lowering fibre. French Green Lentils (also known as lentilles du Puy) are prized above other lentils for their strong peppery flavour and their firmness, even after cooking.

Not only do lentils help lower cholesterol, they are of special benefit in managing blood-sugar disorders since their high fiber content prevents blood sugar levels from rising rapidly after a meal. But this is far from all lentils have to offer.

Lentils also provide good to excellent amounts of six important minerals including two B-vitamins and protein, all with virtually no fat. The calorie cost of all this nutrition is just 230 calories for a whole cup of cooked lentils.

Lentils are one of the best vegetable sources of iron. This makes them an important part of a vegetarian diet, and useful for preventing iron deficiency. Iron is particularly important for adolescents and pregnant women, whose requirements for it are increased.

See our featured recipe section on www.flannerys.com.au for some great recipes.

250gm Normally $5.50 Special $3.99 Save $1.51. Valid to 30 June 2010

Flannerys Own Quinoa Grain

Flannerys Own Quinoa Grain

A Great Alternative to Rice!

Quinoa is starting to gain in popularity in Australia as its outstanding characteristics as a food source become better known.

A cousin of Amaranth and pronounced 'keen wa', Quinoa was one of the most important of the ancient staple foods of the Incas and was known to them as 'the mother grain'.

Botanically Quinoa is not a true grain but, like Buckwheat, can be used as one. It has been grown in the South American Andes for thousands of years and thrives in high, cold altitudes.

Compared with all other grains Quinoa has the highest protein content, it has more calcium than milk and is higher in fat content than any other grain. It is also a very good source of iron, phosphorus, B vitamins and vitamin E. It has the added advantages of being an alkaline grain like Millet and is also gluten free.

See our recipe section on www.flannerys.com.au for some great recipe ideas.

500gm - Normally $9.99 Now Only $6.99 Save $3.00. Valid to 30 June 2010