You're receiving this newsletter because you signed up instore or online.

Having trouble reading this email? View it on your browser. Not interested anymore? Unsubscribe instantly.

Flannerys Natural Grocers
 

Flannerys Robina  |  Monday, 17 May 2010  |  Login >>

Flannerys Robina

Shop 7, Easy T Centre, Cnr Scottsdale Drive & Christine Avenue
Robina QLD 4226

(07) 5562 5858
Visit Us Online >>

Monday to Friday: 9am - 6pm
Late Night Thursday: Open Till 7pm
Saturday: 9am - 5pm
Sunday: 10am - 4pm
Closed on Public Holidays

Banner

MID MONTH MEMBERS BONUS PRIZE DRAW

Win an O'Reilly's Rainforest Retreat Experience Valued at $650!

MID MONTH MEMBERS BONUS PRIZE DRAW Located high in the Hinterland between Brisbane and the Gold Coast, O’Reilly’s is the perfect place to get close to nature, or just relax, unwind and leave the stresses of the world behind. Let the mists of the mountains dissolve the pressures of a busy lifestyle and open your heart to the warm and friendly mood of O’Reilly’s.

Prize includes 2 night’s accommodation for 2 adults in a Mountain View Room at O’Reilly’s Rainforest Retreat including morning and afternoon teas, early morning bird walk, two hour afternoon rainforest walk and evening audio-visual presentation.

Soak up the fresh mountain air and natural beauty of this spectacular World Heritage area. Curl up by the fire and enjoy the stunning views of the surrounding mountains, or get active and explore the amazing natural environment on one of the walking trails, feed the birds or take a stroll through the tree tops.

Indulge in a ‘nature inspired’ Spa ritual at the O’Reilly’s Lost World Spa and later, enjoy a bottle of wine and sumptuous dinner at The Retreat Restaurant.

Terms & Conditions: Must swipe your Friends of Flannerys membership card from 17-31 May 2010 to be eligible. Competition ends close of business 31/5/10. Prize drawn on 5/6/10 and winner notified by phone or email. O’Reilly’s booking subject to availability and valid until 20/12/10. Not valid over Christmas, Easter, public or school holidays. Not redeemable for cash.

To enter Swipe your membership card when you shop between 17 and 31 May and you’ll be automatically entered into the draw.

EasyGreen Mikrofarm Sprouter

EasyGreen Mikrofarm Sprouter EasyGreen Automatic MIKROFARM SPROUTER is the newest design for starting virtually every sproutable seed. It is the fastest and easiest sprouter to use – just add seeds and water and watch the machine take over.

The EasyGreen MikroFarm was developed out of the growing demand for organic health food. The EasyGreen's unique technology empowers the individual to maintain a high potency immune system, by providing natural vitamins, minerals and enzymes that no other food or artificial
supplements can rival.

If you are keen to sprout your own seeds, then you will be interested to know that we have one of these sprouters functioning in store and on permanent display for customers to view. Ask our friendly staff about how easy and trouble free it is to run this efficient system at home. We have brochures available and now have stock in store for immediate sale.
 
This simple to use sprouting system is unique and exclusive to Flannerys Robina on the Gold Coast...so come in and view it in operation.

Price for complete Kit is $295.00

Find out how easy fresh nutritious sprouting can be!

Flannerys Own Organic Oat Bran

Oat Bran: A Great Solution to an Old Problem

Flannerys Own Organic Oat Bran Whole-grain oats contain the bran or outer coating of the grain, the endosperm and the germ, which is responsible for producing a new plant. Oat bran, of course, is a very concentrated form of fibre.

High-fibre, low-fat oat bran lowers cholesterol levels at a fraction of the cost of drugs. To lower cholesterol levels, oat bran must be eaten daily, according to recent studies.

The oat bran needs to be in your system every day along with the cholesterol if you want to get the maximum lowering effect.
Studies have shown the more significant lowering of cholesterol - up to 15 percent -comes when 100 grams of oat bran are consumed every day. That is approximately equal to one-third of a cup of oat bran eaten twice a day. Oat bran, like all cholesterol-lowering agents, is most effective when it is consumed in conjunction with a low-fat, low-cholesterol, high-fibre diet.

Try these great Oat Bran recipes:

350gm Now Only $2.99. Valid to 31 May 2010

Flannerys Own Muesli Madness!

These tasty mueslis will warm the cockles of your heart!

Flannerys Own Muesli Madness! During the month of May, Flannerys will be discounting the following varieties of our very own Muesli blends:

Flannerys Own Gourmet Muesli
1kg Normally $9.99
Special at $6.99 Save $3.00

Flannerys Own Fruit Free Muesli
750gm Normally $10.99
Now only $7.99 Save $3.00

Flannerys Own Seed Lovers Muesli
1kg Normally $17.99
Great Value at $12.99 Save $5.00

Why not try our other varieties including Organic, Toasted and Gluten Free!

Valid to 31 May 2010

WHAT’S ON AT O’REILLYS

Wellbeing Weekend – 4 to 6 June

WHAT’S ON AT O’REILLYS O'Reilly's Wellbeing Weekends are an invigorating experience combining fitness, health and fun.

Wellbeing Weekends are the perfect way to kick start a healthy lifestyle and an opportunity to focus on YOU.

These weekends aren't just about working up a sweat. You'll also get to socialise with like-minded women, enjoy gourmet meals and be pampered at O'Reilly's Lost World Spa.

The Wellbeing Weekend for Women includes:
- Workouts and challenges to help you get in shape or improve your fitness.
- A nutritional education session by a qualified dietician to provide the information and tools you need to establish healthy eating habits for life.
- Relaxation sessions led by a Qigong master to help you unwind.
Click here for more information or to book.

WHAT'S ON AT O'REILLY'S

Nature Conscious Retreats – 12 to 14 June

WHAT'S ON AT O'REILLY'S Give yourself or a loved one a long weekend to de-stress, detox and commune with nature in the luxury and comfort of O’Reilly's Rainforest Retreat, Mountain Villas and Lost World Spa.

The experience will assist you to shift from the mind-driven 'doing' to open senses and 'being'; as well as to ground yourself in the now moment and in the Earth.

This in turn will harmonise your emotions, give you clarity of mind and relax you.

Click here for more information or to book.

Clear the mind ... Uplift the spirit ... Nurture the body.

Flannerys says no to environmentally unfriendly plastic bags.

We've made the change to Starch-based 100% Compostable Bags.

Flannerys says no to environmentally unfriendly plastic bags. Made from certified compostable bioplastics, the bags are made from renewable resources and safely turn into healthy compost in just 12 weeks. They can also be discarded within domestic food-waste bins. The bags ultimately turn into carbon dioxide, water, and non-toxic raw materials.

One feature of the compostable starch-based bags is that they "breathe" without leaking. This unique benefit allows heat and moisture to evaporate, which keeps food "fresher" longer. Try using biodegradable /compostable bags for storing your fruits and vegetables.
 
Store your vegetables to maintain freshness, and then use the same bag to line your composting bin. The more we "use and use again", products the better it is for the planet. Bags meet international standards for compostability, including Australia’s AS 4736; Europe’s EN 13432, the USA’s ASTM D 6400 and Japan’s GreenPla.

Why do we offer disposable bags at all?

Of course, the most sustainable solution of all is to bring your own reusable canvas or cotton carry bags and we encourage you to do so. We all understand that reusable shopping bags are more environmentally responsible than disposable paper bags or plastic bags. It is an unfortunate fact and a commercial reality however that retail stores must offer disposable carry bags of some type or other, and by choosing starch-based 100% compostable bags, we are making the best choice for the environment.

Frequently Asked Questions

Frequently Asked Questions Your questions answered by our qualified instore and online naturopaths:
 
Q: I have ongoing problems with Dandruff, what would you suggest please?

Read the answer here

We announce our Novotel Holiday Winner!

We announce our Novotel Holiday Winner! Congratulations to Joseph, a Friends of Flannerys member at our Taringa store - the winner of our April Member Prize Draw valued at $2500.

Joseph and his family will enjoy a 5 night holiday at the spectacular Novotel Twin Waters Resort, Sunshine Coast, staying in a 2 bedroom King Suite with breakfast each morning. We wish Joseph and family the best of fun on their holiday.

It's easy to enter our member prize draws.
Just make sure you swipe your card each time you shop.