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Flannerys Chermside | Tuesday, 2 February 2010 | Login >> |
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Corner Rode & Webster Roads
Chermside QLD 4032
(07) 3861 5477
Visit Us Online >>
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Monday to Friday: 9am - 6pm
Saturday: 9am - 5pm
Sunday: 10am - 4pm
Closed on Public Holidays
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WIN A 5 Night Holiday for 4 Valued at $2500
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EXCLUSIVE TO CHERMSIDE MEMBERS ONLY!
WIN A 5 Night Holiday for 4 Valued at $2500 at Novotel Twin Waters Resort, Sunshine Coast Your holiday is for a two bedroom King Suite including breakfast for 2 adults and 2 children for 5 nights. Lush tropical gardens. A private lagoon on which to kayak, sail or windsurf. An endless surf beach. A round of golf with friends. Pampering treatments in the over water Lagoon Day Spa. Dining options ranging from a buffet breakfast to an à la carte dinner under the stars. The kids being cared for, entertained and having fun. Sound too good to be true? Well, Novotel Twin Waters Resort has all of this and so much more. Every time you shop until SupaSaver 6 Feb, just swipe your Friends of Flannerys membership card to be entered. Receive an entry every time you shop. Conditions: Competition closes 6/2/10. Open to club members only, upon presentation of your card each time you shop. Prize not redeemable for cash. Drawn on 12/2/10 and winner notified by phone or email. Prize must be redeemed before 24/12/10. Subject to availability and excludes some peak dates.
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Win a Camp Eden Health Retreat Valued at $6800!
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Australia’s leading Health Retreat, Camp Eden is a place of inspiration, created to restore your natural energy, help you rediscover balance and harmony, enhance your inner beauty and achieve a real sense of well being Your 7 Night Rejuvenation at Camp Eden Health Resort for 2 People includes luxury accommodation, all meals, all activities and use of all facilities and is valued at over $6800. Click here to find out more...
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Stay at Camp Eden for 50% Off!
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HURRY - OFFER ENDS 28 FEBRUARY
Exclusive opportunity for Friends of Flannerys members to receive an amazing 50% off their Camp Eden Retreat in 2010. Experience the life-changing inspiration that is Camp Eden. For full information and to register your interest click here
VOTED AUSTRALIA'S NO.1 HEALTH RETREAT 2010 BY TRAVEL ASSOCIATES
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15% off Vitamins and Herbal Supplements
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Entire Range Discounted - All Leading Brands
We stock all major brands and every type of vitamin or mineral that you could ever need. Whether you're looking for a natural way to assist with pain, or the right combination of vitamins to help you build your body. And don’t forget you get Free advice from our Qualified Naturopaths who can show you how to make the most of healthy alternatives by offering personalised service on all your health needs.
Valid SupaSaver Saturday only
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15% Off Our Range of Certified Organic Fruit and Vegetables
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Taste the Flavour as Nature intended! Better for you and better for the environment.
Non-organic fruits and vegies are grown with potentially toxic chemicals, including pesticides, herbicides and chemical fertilisers. Those chemical residues remain not only on the skin of the fruit, but can also be absorbed into the inner flesh. Certified Organic products are grown and processed without the use of synthetic chemicals, fertilisers, or GMO’s (genetically modified organisms).
15% Off SupaSaver 6 Feb only
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IsoWhey Complete - Live on the lighter side of life!
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IsoWhey is free from artificial sweeteners, flavours and preservatives.
IsoWhey Complete is a high quality, easy to digest, nutritional protein powder. It contains ultra-purified whey protein isolate and high-grade whey concentrate with added nutrients including 12 vitamins and 11 minerals. Glutamine and chromium are also added to help with intestinal health and blood sugar regulation. IsoWhey is free from artificial sweeteners, flavours and preservatives. It is naturally sweetened with xylitol and is casein, GMO and gluten free. It is low in lactose, carbohydrates and fat. Each serve provides between 15-16 grams of high quality, biologically active protein.
It is used as a meal replacement whereby 1-2 meals a day are replaced with a delicious nutritious shake. The shake has been designed to provide you with instant energy without rapidly increasing blood sugar and insulin response. It makes you feel fuller for longer and reduces cravings. It also helps to retain and build lean muscle – that’s good news because by increasing your lean muscle mass you burn more fat. By following the IsoWhey Program you can expect to join the thousands of IsoWhey devotees who have lost from 3 to 83 kilos, losing on average 1 to 2 kilos per week. Available in a range of delicious flavours: Strawberrys and Cream 640gm, French Vanilla 640gm or Double Chocolate 700gm.
Normally $60.99 Now Only $46.99 Save $14. Valid until Febuary 28 2010
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Coconut Oil
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The Versatility of this Native Nut Product! How to use Coconut Oil.
As cooking oil, it is ideal, having a high resistance to heat, and the ability to remain whole without losing its chemical composition despite exposure to high temperatures – not to mention the delicious taste.
As salad oil, it's essential ingredients give it an exotic taste. Create your own salad dressing by adding vinegar and other spices.
A hair conditioner, it embellishes the hair, leaving it soft and silky. A small amount of virgin coconut oil massaged into the scalp at night conditions both the hair and scalp.
As a massage oil and body lotion, it leaves skin soft and smooth, relieving dry skin itchiness and other skin diseases.
700ml Normally $10.99. Now $7.99 - Save $3.00. Valid to 28 Feb
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For a Healthy Breakfast try Flannerys Own Granola
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The popular Flannerys Own Granola is now back in stock!
We have available Fannerys Own pre-pack or you may choose the quantity you want from our Bulk Section in a variety of flavours including French Vanilla Almond, Maple Almond and Wildberry Flax.
Make your Breakfast Healthy and Tasty!
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Keep hydrated this Summer with Flannerys Own Fluoride Free Spring Water
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SupaSaver 'Super' Special
1.5 Litre Normally a Low $1.79
SupaSaver Special only $1.61
600ml Normally a Low 99 cents
SupaSaver Special only 89 cents
6 Feb only
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Raw Insecticide Free Almonds
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Available in our Bulk Section, so you choose the quantity that suits.
Normally a low $1.79 per 100 grams
SupaSaver special a low $1.61 per 100 grams
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Low Carb Fruits - List of the Best and Worst
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Fruit is an area where some of the low-carb diets part company, as some depend more upon glycemic index or glycemic load, while others just look at total carbs. Also, some diets (Atkins, South Beach) don’t allow fruit at all in the first phase.
This is a list of the best and the worst in low carb fruit.
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Cloverfields Pure Soaps
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Cloverfields makes a delicious range of natural vegetable soaps right here in Australia. Pure and gentle to your skin, you’ll find a range of tempting varieties including:
- Apple and Avocado
- Apricot Peach and Camomile
- Australian Lavender
- Banana and Coconut
- Blueberry
- Boronia and Aloe Vera
- Coconut Cream and Honey
- Goatsmilk and Yoghurt
- Grapefruit and Lime Blossom
- Green Tea
- Jojoba and Buttermilk
- Lemon and Cucumber
- Lemon Myrtle
- Loofah Scrub
- Mandarin
- Mango and Macadamia Oil
- Neem and Hemp Seed
- Passionfruit
- Raspberry and Marsh Mallow
- Rose Petal and Glycerine
- Sandalwood and Cedar
- Sorbolene and Glycerine
- Soy and Camomile
- Strawberry and Poppy Seed
- Swiss Herb
- Vanilla Bean
- Vanilla Honey and Glycerine
- Wheatgerm and Macadamia Oil
Normal low everyday price $2.20 each or 3 bars for $6.00
SupaSaver only Special Only $1.98 each, or 3 bars for $5.40.
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Gluten Free Corn Flakes
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Available from our bulk section, so you can choose a quantity to suit.
Normal everyday price only $1.19 per 100 grams
SupaSaver Special only $1.07 per 100 grams
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Delicious Fresh Licorice
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Available from our bulk section so you can choose a quantity to suit.
Normal everyday low price of $1.29 per 100 grams
SupaSaver Special only $1.16 per 100 grams
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Fresh Brazil Nuts
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Available in our Bulk Foods Section so you can choose a quantity to suit.
Normal everyday low price $1.99 per 100 grams
SupaSaver Special only $1.79 per 100 grams
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Flannerys Own Delicious Corn Chips
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500 gram Family Size Pack Normally a low $4.99
SupaSaver Special only $4.49 for the large 500 gram pack
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Certified Organic Free Range Eggs
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600 gram size - Normally only $6.99 per dozen
SupaSaver Special only $6.29 per dozen
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April SupaSaver Saturday moved to 10th April
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Friends of Flannerys Note Important Date Change
The first Saturday in April is Easter Saturday so we're changing the date of SupaSaver to Saturday 10th April.
Our store will still be open on Easter Saturday (3rd April), however, it will be a normal day with no SupaSaver discounts applicable.
On Saturday 10th April, you will be able to access our normal discount on all Vitamins and Herbal Supplements and other great specials.
APRIL SUPASAVER NOW 10TH APRIL
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Top 'Good For You and Your Diet' Foods
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A lot of people use popular diets to lose weight and help them live healthier lifestyles. Two very popular options are low-carb and low-fat diets.
Although these diets seem to be at odds with each other, they do have some common ground with healthy lo-carb vegetables and low-fat meats.
Article contains links to some great low-fat or low-carb recipes.
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So did Copenhagen achieve anything?
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Copenhagen. Copenhagen. Copenhagen. Say what you will about national leaders dropping the ball, Copenhagen relaunched the global movement to fight climate change.
Tens of thousands of people marched, millions participated via a remarkably present media, and thousands of leaders (mayors, activists, governors, and yes CEOs) did what they are supposed to do: lead.
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Call for rapid investment to protect biodiversity
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Climate Change – Australian Conservation Foundation calls for rapid investment to protect biodiversity.
The Federal Government should commit to a national Biodiversity and Climate Change Fund to help deal with the impacts of climate change and halt the massive decline in Australia’s biodiversity says the Australian Conservation Foundation (ACF).
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