Join us on the Verandah this SupaSaver for our new Farmers Market.

PLUS 10% off Certified Organic Fruit & Vegetables

To Celebrate the Launch of our Farmers Market

Entire Range Discounted - All Leading Brands

Valid SupaSaver Saturday only

Try something new!

In our Bulk Food Section you'll find baskets brimming with natural and organic grains, flours, cereals, nuts, nibblies, dried fruits, legumes, syrups, honey, superfoods and some fabulous exotic tastes. For example our Organic Chocolate simply has no equal for the best chocolate taste you'll ever experience. Not only will you save money in our bulk section, you can purchase in quantities to suit your needs – and assist the environment by using less packaging.

Valid SupaSaver Saturday Only

50% off Entire Range

Couleur Caramel offers an innovative and exclusive range of 100% natural make-up which combines natural ingredients and up to date technology. The products contain the purest vegetable and mineral ingredients which provide optimum care for the skin. Join us this SupaSaver for your free make-up session.

Available only while stocks last

Bonus $50 gift voucher with every purchase.

Maximise the benefits of juicing and give your body optimum goodness. Unlock the key elements from the fibre in fruit and vegetable without destroying vital nutrients and living enzymes. This is Cold Press Juicing. The unique juice extracting methods which achieve Living Juice are available with the Oscar Cold press juicer.

Taste Test this amazing method of fresh Juice extraction.
We will be demonstrating the Oscar Juicer in store on our Verandah during the Farmers Market.

SupaSaver Saturday Only.

$50 Gift Voucher and 2kg of juicing Carrots with every purchase of the Oscar 900 Juicer.

$2.99 for 2 kilo

$1.99 per kilo

$1.80 each

$5.99 per kilo

Revitalise Your Skin - Inside And Out

Voted No 1 cellulite product in the UK beauty awards. Independent trials conducted by a team of dermatologists has shown that Birch cellulite treamtent improves the skins texture, elasticity and smoothness after just one month of regular use.

Come along and try it before you buy it, free testing on SupaSaver.

Discount valid for SupaSaver Only.

Only $59.95 Normally $75.95 SAVE $16

Body Oil, Body Lotion and Hand Cream

Rich in vitamins A,C,E and Omega 3,6, and 7 these delicious products maintain and protects the skin from the effects of environmental stress and sun exposure. The skin gains vitality and feels noticeably smoother and visibly strengthened.

Still or Sparkling

PROTECTED SOURCE

The source of Mount Warning flows at the base of iconic Mount Warning, an extinct volcano rising out of the warm subtropical rainforest. Naturally filtered by a long journey deep beneath the geological formations of the caldera, the water is drawn from an aquifer that has remained, to this day, pure and protected. Before arriving at the source, the water travels through the ancient volcanic sub-strata, where it gains its distinct pure taste and mineral composition. It is then captured at a depth of 77 metres and bottled at source to preserve its absolute purity.

Taste Test and Receive 15% Off this SupaSaver Saturday

1kg - Normally $23.99 Now Only $16.99 Save $7

Valid until 30 Nov 09

1kg Normally $24.99 Now Only $16.99 SAVE $8

Chia seeds have been around for centuries, and were a main food source of the Indian’s of Mexico and the south west.  The seeds are from a chia plant, which is a member of the mint family. 

The beauty of this seed is you can add it to just about anything you want to eat. Salads, yoghurt, breads, eggs, deserts, baked goods, soup, sandwiches, sauces, smoothies and in recipes where you ordinarily use sesame seeds.

Chia can be eaten raw, hydrated or cooked. You don’t need to grind up the seeds, unless you would like to add them to flour, they are great to eat as they are. They come in two colors; black and white. Nutritionally there really is no difference between the two. 

Chia seeds are an amazing source of healthy fats, good for helping your heart!  They are rich in linoleic acid, which is an unsaturated omega 6 fatty acid. The protein content of Chia is higher that other nutritional grains (about 19 to 23% of chia seed weight is protein) and it is a complete protein, meaning that it has the appropriate balance of all essential amino acids. Chia is also high in fibre - a 15gm serving will provide 4 to 5gm of fibre. Our body requires at least 35gm of fibre a day to stay healthy. They contain boron which is essential for bone health, are rich in calcium, have two times more potassium than bananas, and three times more antioxidants than blueberries. They are a Good Source of B vitamins, calcium, phosphorus, potassium, zinc and copper.

Some Health benefits attributed to the Chia seed are:

• build muscle and tissue
• help stop cravings for sweet treats
• help stabilise blood sugar
• gluten free
• help in detoxifying your body
• easily digested and absorbed

Valid to 30 November 09

• 1 teaspoon raw chia seeds
• 2 tablespoons water
• 1 packed tablespoon of fresh chopped coriander
• 2 tablespoons freshly squeezed lime juice
• 1 tablespoon extra virgin olive oil
• 1/2 teaspoon sea salt
• A few shakes of black pepper

Early in the day, soak the chia seeds into 2 tablespoons of water. Let sit for several hours until it forms a gel. Then combine this chia gel with the cilantro, lime juice, olive oil, salt and pepper.