It's not Rocket Science – but it's not Easy Either!
So you put on unwanted kilos over Christmas? Firstly, don't beat yourself up over it! On holidays you deserve to relax and do the stuff that you wouldn't ordinarily do. For most of us watching our weight and having ...
Most of us live in the hustle and bustle of today's society where overwork, food on the go and the friendly consumption of alcohol mean that we rarely get time to rest and recuperate our tired and weary bodies. When added to chemical-laden foods and the air pollution th...
Benign Prostatic Hyperplasia (BPH) or enlargement of the prostate is quite common in older men. It is also NOT prostate cancer. Some enlargement of the prostate is usual in most men from age 50 onwards.
Many things can turn a healthy prostate cancerous, including po...
All men have one, only half of them know where it is and not many can spell it. The prostate (not prostrate – which means 'lying flat') is a small gland, about the size of a walnut, which sits under the bladder by the urethra (the urine duct) and makes fluid that passes...
Movember is an annual charity event held during November to raise funds for men's health, specifically Prostate Cancer and Male Depression.
Some Flannerys male staff members will become Mo Bros, and at the start of Movember register with a clean shaven face. The...
Food miles is a term which refers to the distance food is transported from the time of its production until it reaches the consumer. It is one dimension used in assessing the environmental impact of food.
A German study which converted emissions from food production ...
You think you'd know his name. Every time you switch on a light or turn on your radio, you are benefiting from the labours of his brilliant mind. His contributions are as far reaching as those of Albert Einstein, Isaac Newton, or even his nemesis Tom Edison, yet few kno...
You're no doubt aware of all the methods available to lose weight - how to get it off and keep it off.
One of the tried and true methods is to keep a food diary. The idea is to make a note of absolutely everything you put in your mouth, making you more aware of your...
Show your Friends of Flannerys Membership Card when you shop with us on SupaSaver Saturday 6 September, and you will receive an entry into the draw. Flannerys is giving away three fantastic treats, and all winners can choose whichever treat they'd like!
1. Take a Bre...
Nicole Kuepper is saving the world, and she's doing it one solar cell at a time.
For her 10th birthday, Nicole Kuepper received an inspirational present from her parents - her first solar-energy kit. It sparked a fascination with solar technology that this month led...