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Could you please tell me what brand of Green superfood is best. It is for my daughter who has anxiety depression. She is seeing a counsellor, taking medication. Nothing seems to work that we have tried over the last 12 months. She is loosing weight. I thought a good strong healthy supplement may help. It needs to taste reasonable too.

Naturopath's Answer

Could you please tell me what brand of Green superfood is best. It is for my daughter who has anxiety depression. She is seeing a counsellor, taking medication. Nothing seems to work that we have tried over the last 12 months. She is loosing weight. I thought a good strong healthy supplement may help. It needs to taste reasonable too.

Supplementing your daughter’s diet with green superfoods may indeed add some absorbable forms of nutrients into her diet. There are many exceptional greens products on the market unfortunately not all of them are that palatable.

I personally recommend the use of Designer Physique's Greens Boost in terms of its taste and formula. I find that adding the powder to my water bottle with a squeeze of lemon makes this powder highly palatable. The lemon juice can also hide the taste of some of the less palatable products on the market.

I have also found that in a milk-based smoothie or juice the taste is great too. You may also wish to look at other builiding foods like oats and the use of fatty acids in supplementation to aid your daughter to gain weight and support her nervous system.

Please let me know if you need a referral for an experienced Naturopath to aid in your daughter’s treatment.



The information presented on this page has been prepared by a fully qualified naturopath and is for educational purposes only. It does not take into consideration your specific circumstances and is not intended to replace the services of a health practitioner. Any application of the material in this text is at the reader’s discretion and sole responsibility. If you have a persistent health condition or your symptoms are severe please consult a qualified healthcare provider.